Episode 004: Lets Talk About Addiction with Menahal Begawala

Guest: Menahal Begawala is a registered therapist and addiction counselor. Menahal Grew up in Queens New York she graduated from high school she went to al hood Institute in Karachi Pakistan and was taught by Dr. Farhat Hashmi She did her undergrad at NYU in general and special education she got a masters in literacy education, she went to study …

FousiaEpisode 004: Lets Talk About Addiction with Menahal Begawala

Episode 003 – Yasimin Mohamed from Somali Canadian Youth Matter

Episode 003 – Yasimin Mohamed from Somali Canadian Youth Matter   Yasimin Mohamed is a Somali-Canadian, Mother of one, and an HR professional in the energy sector. Yasimin was born in Saudi Arabia raised in North America. She is passionate about youth leadership and empowering young people to realize their creativity and capacity.  She is deeply committed to the art …

FousiaEpisode 003 – Yasimin Mohamed from Somali Canadian Youth Matter

Episode 002 How to Eat Healthy to Stay Healthy with Abaayo Yasmin from the YouTube Channel Cafimat Fican

How to Eat Healthy to Stay Healthy Abaayo Yasmin from the YouTube Channel Cafimat Fican   Yasmin is a mom of seven kids, a YouTube’er a fitness trainer and a vegan chef she’s also written a book “Cida Cagaarka Cunaan” You can find that at on her website http://cafimatfican.com     In this episode we talk about: *Avoiding common illnesses …

FousiaEpisode 002 How to Eat Healthy to Stay Healthy with Abaayo Yasmin from the YouTube Channel Cafimat Fican

001 – Hafsa Taher – From IT Analyst to Her Own Business

Episode 001 – Naptime is Sacred Podcast   Today we’re joined by Hafsa Taher. She is a full time IT Analyst who also runs her own business creating gifts and craft kits for Muslims.  She is best known for providing her customers with high quality, and thoughtful products.    In this episode we discuss:   *How she went from being …

Fousia001 – Hafsa Taher – From IT Analyst to Her Own Business

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We will be launching a new podcast in Spring 2016. The podcast is for Muslim moms and will focus on helping them raise good Muslim children, while also pursuing their own interests, passions, and growth. To be notified about when it launches, sign up for our email list. Subscribe to our mailing list * indicates required Email Address * First …

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Balance, balance, balance

Life is one big balancing act. Balancing you emotions, your family vs work, even time with your friends all while still being able to worship. As moms we have to sometimes balance our wish to do more ibadah i.e extra Prayers, more  supplications etc. with raising our kids and taking care of our home. Every little bit counts, You will …

FousiaBalance, balance, balance

Mommy Burnout: What is it? and 4 simple tips to help you cope

If you have a child there will be times you have Mommy Burnout. The simple fact is that being a mom in today’s world whether you’re a stay at home mom, or a working mom there are many responsibilities placed on our shoulders that our husbands even while working are not put through. Dr. Sears says, “Mommy burnout happens when …

FousiaMommy Burnout: What is it? and 4 simple tips to help you cope

Co-Sleeping: Different Strokes For Different Folks

Some of you might have seen the story circulating the web about the family of seven that shares a family bed they made using ikea furniture. Like ALL things parenting related it has ignited yet another debate about co-sleeping, with your kids. Its no ones place to judge them . I am all for anything that helps a parent sleep …

FousiaCo-Sleeping: Different Strokes For Different Folks