10 Ways to make the most out of your Ramadan

Ramadan is right around the corner, and if you are a busy mom like myself, you can feel like you’re running around like a chicken with your head cut off. It’s hard to focus with all that you already have going on This free E-book shares 10 ways to get the most out of Ramadan without sacrificing the real point of …

Fousia10 Ways to make the most out of your Ramadan

Episode 19 With Hind Adeagbo from Healing with Hind

**Disclaimer** Please Consult Your Doctor and a religious leader for guidance for any health related questions and advice pertaining to fasting and The month of Ramadan. Hind Adeagbo is a transformational coach for mothers and women who want to stop putting themselves at the bottom of the list. She helps them heal their bodies, replenish their relationships, and welcome love …

FousiaEpisode 19 With Hind Adeagbo from Healing with Hind

Episode 17: Hena Zuberi: Wife, Mom, Writer, Activist

The purpose of Nap Time is Sacred is to share stories of amazing Muslim women. We hope to inspire and motivate other women pursue their own passions and personal growth. All of the Guests of the Naptime Is Sacred Podcast have taught us, inspired us, and motivate us to do just that, and this episode is no different. Hena Zuberi …

FousiaEpisode 17: Hena Zuberi: Wife, Mom, Writer, Activist

The First Muslim Women’s Day

Today is Muslim Women’s Day, and it is a time to share the stories, work, and the achievements of Muslim women. So where better than to start with the woman who inspired me to always keep learning and growing? I was raised by an amazing woman who always encouraged us to do our best in all the parts of our …

FousiaThe First Muslim Women’s Day

New Project: Co-Hosting a Radio show (updated with shows)

  I’m back y’all and I’m so excited to share a new project that we’ve been working on. I will be co-hosting a online radio show on Radioazad.us.  Our show is called Bolder Than Sriracha and will be on Sundays 10am-12 . This show is all about sharing Sizzling ideas, and invoking thought. Please share with your friends and call …

FousiaNew Project: Co-Hosting a Radio show (updated with shows)

013 – End of 2016 Reflections with My Sister

This year is finally over its been an insane year. I pray that the next year is full of excellent health, happiness and knowledge for you. A big thank you to everyone that appeared, listened, commented, encouraged the podcast. InshaAllah many more episodes will be coming out in 2017 and I cant wait to keep growing the podcast. This episode …

Fousia013 – End of 2016 Reflections with My Sister

Episode 11: Guest Safiya Morgan (Mom Entrepreneur, Glow Moisturizer)

  Safiya Morgan is the creator of Glow Moisturizer. She went to California State University-Fresno, graduated with a BS in Public Health, and studied holistic healing for one year. Safiya is married to her husband of 11 years and MashaAllah they have 3 kids. What is Glow?  Glow all natural moisturizer is a coconut oil based cream that is safe …

FousiaEpisode 11: Guest Safiya Morgan (Mom Entrepreneur, Glow Moisturizer)

Episode 8: The FitNest With Zehra Allibhai

This weeks guest is Zehra Allibhai is a mother of 2 and has been in the Health and Fitness industry for over 15 years.  She runs various fitness classes in her community, does private group training, and trains clients 1-on-1, both in person and on-line. On this episode we discussed: *What motivated her to start a Health and fitness platform. …

FousiaEpisode 8: The FitNest With Zehra Allibhai