10 Ways to make the most out of your Ramadan

Ramadan is right around the corner, and if you are a busy mom like myself, you can feel like you’re running around like a chicken with your head cut off. It’s hard to focus with all that you already have going on This free E-book shares 10 ways to get the most out of Ramadan without sacrificing the real point of …

Fousia10 Ways to make the most out of your Ramadan

Episode 19 With Hind Adeagbo from Healing with Hind

**Disclaimer** Please Consult Your Doctor and a religious leader for guidance for any health related questions and advice pertaining to fasting and The month of Ramadan. Hind Adeagbo is a transformational coach for mothers and women who want to stop putting themselves at the bottom of the list. She helps them heal their bodies, replenish their relationships, and welcome love …

FousiaEpisode 19 With Hind Adeagbo from Healing with Hind

Episode 8: The FitNest With Zehra Allibhai

This weeks guest is Zehra Allibhai is a mother of 2 and has been in the Health and Fitness industry for over 15 years.  She runs various fitness classes in her community, does private group training, and trains clients 1-on-1, both in person and on-line. On this episode we discussed: *What motivated her to start a Health and fitness platform. …

FousiaEpisode 8: The FitNest With Zehra Allibhai