Episode 19 With Hind Adeagbo from Healing with Hind

**Disclaimer** Please Consult Your Doctor and a religious leader for guidance for any health related questions and advice pertaining to fasting and The month of Ramadan. Hind Adeagbo is a transformational coach for mothers and women who want to stop putting themselves at the bottom of the list. She helps them heal their bodies, replenish their relationships, and welcome love …

FousiaEpisode 19 With Hind Adeagbo from Healing with Hind

Episode 14 Thyroid Health with Nour Zibdeh

Some of you may know that for the past few years I’ve been sick on and off. Recently, I found out that it was due to having Auto Immune Hypothyroid. On this episode i had the pleasure of interviewing Nour Zibdeh, a Registered Dietitian and Functional Nutritionist who helps women lose weight, overcome thyroid and digestive conditions, and eliminate food …

FousiaEpisode 14 Thyroid Health with Nour Zibdeh

Podcast Episode 10: Guest Naureen Surti M.ed BCBA

***We are back with a new episode, this is the first episode since Ramadan and we are super excited to be back and hope you enjoy this podcast. A special thanks to Naureen for taking the time to chat with me about her work. Episode 10: Guest Naureen Surti M.Ed, BCBA Naureen is a Board Certified Behavior Analyst with an undergrad …

FousiaPodcast Episode 10: Guest Naureen Surti M.ed BCBA

Episode 009 MUHSEN with Joohi Tahir

**Please support Muhsen at www.launchgood.com/MUHSEN2016 Guest Joohi Tahir Executive Director of MUHSEN. Over the span of her 20 year career, Joohi Tahir has had vast exposure in the field of Sales & Marketing across a wide variety of industries.Aside from her corporate, professional accomplishments, her personal passion to advocate for Muslims with Disabilities has led to her appointment as Executive Director …

FousiaEpisode 009 MUHSEN with Joohi Tahir

Episode 8: The FitNest With Zehra Allibhai

This weeks guest is Zehra Allibhai is a mother of 2 and has been in the Health and Fitness industry for over 15 years.  She runs various fitness classes in her community, does private group training, and trains clients 1-on-1, both in person and on-line. On this episode we discussed: *What motivated her to start a Health and fitness platform. …

FousiaEpisode 8: The FitNest With Zehra Allibhai

My Self-Care Fail, And How we can take better care of ourselves.

  The importance of self care: For those of you who don’t know me, I’m a Somali- Canadian Mom of 4 kids living in Texas. I’ve been a wfhm for the past 5+ years as a Virtual Assistant. I’ve learned the hard way that juggling family, work, and hobbies can take a toll on health if you dont make time …

FousiaMy Self-Care Fail, And How we can take better care of ourselves.