Episode 19 With Hind Adeagbo from Healing with Hind

**Disclaimer** Please Consult Your Doctor and a religious leader for guidance for any health related questions and advice pertaining to fasting and The month of Ramadan. Hind Adeagbo is a transformational coach for mothers and women who want to stop putting themselves at the bottom of the list. She helps them heal their bodies, replenish their relationships, and welcome love …

FousiaEpisode 19 With Hind Adeagbo from Healing with Hind

Episode 8: The FitNest With Zehra Allibhai

This weeks guest is Zehra Allibhai is a mother of 2 and has been in the Health and Fitness industry for over 15 years.  She runs various fitness classes in her community, does private group training, and trains clients 1-on-1, both in person and on-line. On this episode we discussed: *What motivated her to start a Health and fitness platform. …

FousiaEpisode 8: The FitNest With Zehra Allibhai

Episode 002 How to Eat Healthy to Stay Healthy with Abaayo Yasmin from the YouTube Channel Cafimat Fican

How to Eat Healthy to Stay Healthy Abaayo Yasmin from the YouTube Channel Cafimat Fican   Yasmin is a mom of seven kids, a YouTube’er a fitness trainer and a vegan chef she’s also written a book “Cida Cagaarka Cunaan” You can find that at on her website http://cafimatfican.com     In this episode we talk about: *Avoiding common illnesses …

FousiaEpisode 002 How to Eat Healthy to Stay Healthy with Abaayo Yasmin from the YouTube Channel Cafimat Fican

Alone in my grief: Part 2

There was a time when I needed advice from someone who had been in my shoes, but to my dismay i couldn’t find one. I found fatwas about rites for miscarriages and stillbirths, yet I struggled to find anything to help me cope with the grief aside from being told to remain patient. However, patience wasn’t what I was missing. …

FousiaAlone in my grief: Part 2

Alone In My Grief Part 1

Earlier this year I lost two early pregnancies. Lost both of them at home and naturally. During the first pregnancy I knew something was off, I knew I was pregnant I recognized the symptoms. Before this I had three pregnancies that all ended with healthy and strong babies. This time was different the symptoms where muted not as strong as …

FousiaAlone In My Grief Part 1