013 – End of 2016 Reflections with My Sister

This year is finally over its been an insane year. I pray that the next year is full of excellent health, happiness and knowledge for you. A big thank you to everyone that appeared, listened, commented, encouraged the podcast. InshaAllah many more episodes will be coming out in 2017 and I cant wait to keep growing the podcast. This episode …

Fousia013 – End of 2016 Reflections with My Sister

Episode 11: Guest Safiya Morgan (Mom Entrepreneur, Glow Moisturizer)

  Safiya Morgan is the creator of Glow Moisturizer. She went to California State University-Fresno, graduated with a BS in Public Health, and studied holistic healing for one year. Safiya is married to her husband of 11 years and MashaAllah they have 3 kids. What is Glow?  Glow all natural moisturizer is a coconut oil based cream that is safe …

FousiaEpisode 11: Guest Safiya Morgan (Mom Entrepreneur, Glow Moisturizer)

Podcast Episode 10: Guest Naureen Surti M.ed BCBA

FousiaPodcast Episode 10: Guest Naureen Surti M.ed BCBA

Episode 009 MUHSEN with Joohi Tahir

FousiaEpisode 009 MUHSEN with Joohi Tahir

Episode 8: The FitNest With Zehra Allibhai

FousiaEpisode 8: The FitNest With Zehra Allibhai

My Self-Care Fail, And How we can take better care of ourselves.

FousiaMy Self-Care Fail, And How we can take better care of ourselves.

Episode 004: Lets Talk About Addiction with Menahal Begawala

FousiaEpisode 004: Lets Talk About Addiction with Menahal Begawala

Mommy Burnout: What is it? and 4 simple tips to help you cope

If you have a child there will be times you have Mommy Burnout. The simple fact is that being a mom in today’s world whether you’re a stay at home mom, or a working mom there are many responsibilities placed on our shoulders that our husbands even while working are not put through. Dr. Sears says, “Mommy burnout happens when …

FousiaMommy Burnout: What is it? and 4 simple tips to help you cope