My Self-Care Fail, And How we can take better care of ourselves.

  The importance of self care: For those of you who don’t know me, I’m a Somali- Canadian Mom of 4 kids living in Texas. I’ve been a wfhm for the past 5+ years as a Virtual Assistant. I’ve learned the hard way that juggling family, work, and hobbies can take a toll on health if you dont make time …

FousiaMy Self-Care Fail, And How we can take better care of ourselves.

Mommy Burnout: What is it? and 4 simple tips to help you cope

If you have a child there will be times you have Mommy Burnout. The simple fact is that being a mom in today’s world whether you’re a stay at home mom, or a working mom there are many responsibilities placed on our shoulders that our husbands even while working are not put through. Dr. Sears says, “Mommy burnout happens when …

FousiaMommy Burnout: What is it? and 4 simple tips to help you cope