Episode 32 With Guest Nobera Chowdhury Counsellor and Life Coach: Emotional Self-Care.
PodcastFousiaawareness, balance, boundaries, career, conversation, counseling, emotional self-care, Fousia Abdullahi, life coach, living your best life, naptime is sacred, Naptime Is Sacred Podcast, Nobera Chowdhury, saying no, self care, self-awareness, support, tips
Episode 8: The FitNest With Zehra Allibhai
PodcastFousiabalance, diet, exercise, Fasting, fitness, health, inspiration, living your best life, motivation, postpartum, pregnancy, Ramadan, self care, support, tips, weight
My Self-Care Fail, And How we can take better care of ourselves.
UncategorizedFousiabalance, doctor, exercise, health, inspiration, living your best life, motivation, oxygenate, relaxation, schedule, self care, support, tips, tired mom, women
Episode 004: Lets Talk About Addiction with Menahal Begawala
PodcastFousiaaddiction, alocohal, conversation, getting help, Mental health, mental illness, porn, raising kids, say no to dope, self care, support, teen, therapy, weed
